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Shake it Up – Why You Need Variety

Shake it Up – Why You Need Variety

When you ask you kids to help with chores do they complain? or find something better to do? do you?! If you are bored it’s because you know the process and the outcome and it gets old. Some people like chores because they provide consistent results but not all...
How to Increase Love in Your Life

How to Increase Love in Your Life

When you look at a new baby, you don’t place too many judgements on it, maybe cute or not cute. When that baby becomes a toddler and is crying you may think that something is wrong with the parent or child. You may begin to place judgement on the cause of...
Meditation and Mantras

Meditation and Mantras

Do you want to feel calm and rested. Take a few minutes and put on a guided meditation from YouTube or iTunes and set yourself up for an amazingly peaceful Saturday. Here are a few mantras you can say aloud to enforce the peaceful and calm parent that you are:...