Do you want to feel calm and rested.
Take a few minutes and put on a guided meditation from YouTube or iTunes and set yourself up for an amazingly peaceful Saturday.
Here are a few mantras you can say aloud to enforce the peaceful and calm parent that you are:
- Everything is going to be okay
- It is what it is
- I am allowing good things to happen
- I am letting go of resistance
- I am letting go of fear and worry
- Keep things extremely simple
- I am divinely taken care of
- Everything I eat and drink nourishes me
- My body has the amazing ability to heal itself
- I am love.