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Green Juice Recipe

Green Juice Recipe

After many in person and Instagram requests we are adding healthy recipes that will make your body, mind, and spirit happy. This is an entry level simple, light green juice. My 10 yr old daughter will easily drink hers 🙂 Serving size 8 oz. Makes 4 servings 1 bunch of...
Motion Equals Emotion

Motion Equals Emotion

Emotional Intelligence in Motion Emotions can have you or you can have emotions. Are your emotions in charge or are you? Ask yourself this the next time you find yourself getting emotional. It’s ok to express your feelings, just don’t let them get you to...
#1 Happiness Tip and Winning at Mondays

#1 Happiness Tip and Winning at Mondays

Watch this short video here to hear one Happiness Tip on how you can be deeply affected in just moments. You are in control of your Happiness, nobody defines you, you define yourself. I know it’s not normal to love Mondays and, I do! I really do. Every Monday I...