After many in person and Instagram requests we are adding healthy recipes that will make your body, mind, and spirit happy.
This is an entry level simple, light green juice. My 10 yr old daughter will easily drink hers 🙂
Serving size 8 oz. Makes 4 servings
1 bunch of celery
1 cucumber
2 apples
1 lemon
2 inches of Ginger
Use organic when possible! Juice is like coffee it goes straight into the bloodstream and doesn’t get processed like food in your digestive system so the chemicals will go straight into your bloodstream.
Here is a list of the dirty dozen that are most important to buy organic and the clean 15 that have the least amount of chemicals in growing.
If you are new to juicing you can cut the juice with some water, alkaline water is best!
*Juice keeps for around 3 days before losing nutrients.
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