by 1bhappycampers | Apr 9, 2015 | Certainty, Connection, Create, Fun, Integrity, Love, Variety
Since I posted about this Lunch ‘n’ Learn you have asked so many questions! The format of the Lunch ‘n’ Learn will be custom to your company. The basics that we will cover is the HappyCamper EQ model and how to use it at work to improve...
by 1bhappycampers | Apr 7, 2015 | Fun, Variety
You have probably heard of Serotonin, the neurotransmitter responsible for mood, appetite, sleep, memory, and even learning. Well did you know that you can increase your serotonin simply by getting oxygen in your body?! If you want to lighten your mood and get...
by 1bhappycampers | Mar 30, 2015 | Connection, Create, Fun, Variety
In schools and YMCAs everywhere allergy free standards are being set. There’s hardly a place where children mingle that you can have peanuts anymore. The old standard PB&J is out and new, more creative lunches are in. With our allergies combined with the...
by 1bhappycampers | Mar 23, 2015 | Create, Fun, Love, Variety
Did you know that just planning a trip will make you happier?! You don’t even have to go on it 🙂 The pleasant anticipation will stay with you for months until your trip.So, even if you don’t end up going, do the research, put a date in the calendar and get...
by 1bhappycampers | Mar 16, 2015 | Connection, Create, Fun, Love, Variety
Happy Sunday! I was just telling my friend how I want to bring all of my girlfriends together for an awesome vacation when I’m 40 and it hit me…Why wait!? Do it now! I’m putting together an all ladies sleep over weekend in California! My nutritionist...
by 1bhappycampers | Mar 6, 2015 | Create, Fun, Variety
These are a favorite around here and have been for years. You can make them with so many different ingredients and kids love eating cookies for breakfast! Yields 2 dozen cookies Preheat over to 350 degrees F 1 C. Oats 1 C. Bob’s Red Mill Gluten Free Pancake mix...
